[How to make meat clip 馍 _How to make meat clip 馍]

02/13/2020 0 Comment

[How to make meat clip 馍 _How to make meat clip 馍]

The practice of making meat dumplings is relatively easy. First of all, we must make the noodles and prepare the appropriate amount of pork belly. The meat must be stewed soft and rotten, and not greasy. In this way, prepare some vegetables.For example, some ingredients such as coriander and pepper can be prepared, and the taste is very good. If you have an oven at home, it is relatively simple to make it. Of course, you can also use an electric cake scale or a pan if you do not have an oven.

How to make meat clip? How to make flour flour, yeast, pointed (green) pepper, parsley, braised pork.

2, braised pork is ready, do not collect juice.

3, the dough of the appropriate size of each dough, kneading 20 times each, rolling flat into small cakes, a little thick.

4, frying pan, open a small fire, not put oil, one side set slightly, turn the other side, small fire, wait until it swells, the drum is a bit cracked.

5. Mince the meat and green pepper and cilantro; take a cake, cut it with a clean knife, stuff the green pepper, minced meat, and pour some broth.

Nutritional value The meat and meat soup with bacon sauce is fast and nutritious. It can provide the six essential nutrients of protein, trace fat, vitamins, inorganic salts and water, which are necessary for the human body.

Balance requires both nutrient balance and acid-base balance.

Suggested plan for nutritious snacks (1): Meat sandwiches and vegetable sandwiches, and porridge with the same food, so that the acid-base balance, maintain the neutral partial alkali in human blood.

It also promotes the absorption of vitamin C and fat-soluble vitamins.

Provides energy and essential amino acids, vitamins, high-quality protein, etc. to the body.

Suggested plan for nutritious snacks (2): Rice noodles or noodles with meat, and porridge with the same food.

Porridge can completely nourish the spleen and stomach, and can also promote the absorption of nutrients.

Straighten fiber to reduce fat.

Rice husks and dough husks provide essential carbohydrates, B vitamins, calcium, phosphorus, iron and other minerals, and also contain lecithin and maltase, amylase, proteolytic enzymes, etc.