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Spring to fire, dry and healthier Why is it easy to get angry in the spring? In fact, “fire” is divided into two types: real fire and virtual fire. The […]
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Essential points of hypertension in autumn health Autumn has been accompanied by a variety of poets since ancient times, which is more or less related to its climate characteristics. Autumn […]
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Five principles of exercise for the elderly Xi’an Sports Bureau professionals remind older friends to pay attention to five principles when exercising: First, we should focus on sports that help […]
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Drink eight kinds of health tea in the fall to clean up the body disease 1. Jasmine tea Jasmine tea is a tea with aroma. Usually this type of flower […]
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Do you drink Chinese medicine in a thermos cup, does it affect your body? Is it good to drink Chinese medicine with a thermos cup? Experts said that the insulation […]
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Can amazing bathing prevent disease? The breeze of spring has blown, and the cold winter has gradually moved away from us. The alternation of the warm and cold season will […]
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Teach you to cope with the insomnia in summer It is easy to cause insomnia in the summer, how to solve this serious problem of physical health? According to relevant […]
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Practice Tai Chi must prevent intervention and injury Tai Chi is soft and the rhythm is so well known. Because of the characteristics of not having high blood pressure and […]
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In a bad mood, wearing blue clothes Bad emotions are the brain’s response to external stimuli. Sometimes, changing the source of the stimulus is good for improving mood. The latest […]
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Walking is a money-saving and effective health movement, 6,000 steps a day, driving away three chronic diseases Walking is the most economical and affordable health care method for presenters. It […]