How to protect the hearing of the elderly

12/24/2019 0 Comment

How to protect the hearing of the elderly

As the age increases, the function of the body organs of the elderly begins to decline, and the decline in vision and hearing has a great impact on the daily life of the elderly. How to protect the hearing of the elderly?

Here are some ways to protect the hearing of the elderly in daily life.

  If the elderly who avoid noise are to avoid long-term contact with the roar of the machine, the noise of the vehicle, the noise of the human voice, and other noises, the hearing that originally started to change is more likely to fatigue, resulting in the tiny blood vessels of the inner ear often being blocked, and the blood supply to the inner ear is reduced.Hearing loss diminishes and even causes noise deafness.

Therefore, try to avoid or reduce noise interference, which is the primary protection for the elderly to protect their hearing.

  Ring shovel often uses ear spoons, match sticks to pick up the ears, easy to hurt the ear canal, causing infection, inflammation, and may also damage the bad eardrum.

When the ear canal is itchy, you can use a cotton swab to rub a small amount of alcohol or glycerin to gently wipe the ear canal, and also take vitamin B, vitamin C and cod liver oil.

  Care should be taken to avoid the use of ototoxic drugs, such as gentamicin, streptomycin, kanamycin, neomycin, etc., because the elderly have low detoxification and excretion function, the application of these drugs can easily cause ear poisoning and damage hearing.

  Regular massage massages the sacral ear before the earlobe (in the depression between the earlobe and the high bone behind the ear) and the hearing hole (in front of the tragus, the depression of the posterior margin of the mandibular), can increase the blood of the inner earCycling, has the effect of protecting hearing.

Should I massage each morning and evening, 5 times each time?
10 minutes, long-term persistence can be effective.

  Extinguishing the liver fire in the elderly or often in an impetuous, irritated state, can lead to the loss of normal regulatory functions of the autonomic nerves in the body, causing discomfort, edema and auditory neurotrophic disorders in the inner ear organs, which may result in sharp hearing loss or deafness.

Therefore, the elderly should try to keep themselves in a good mood.

  More kidney Chinese medicine believes that the kidney is open to the ear, the decline in hearing and the kidney deficiency and close relationship.

Therefore, the elderly should take more tonifying kidney drugs, add Liuwei Dihuang Pills, Jin Deficiency Kidney Pills, Guiling Pills and other foods such as walnut porridge, sesame porridge, peanut porridge, pig kidney porridge and other foods.