[6 kinds of foods are most suitable for breakfast, clearing the intestines and detoxifying all day long!

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01/07/2020 0 Comment

[6 kinds of foods are most suitable for breakfast, clearing the intestines and detoxifying all day long!

Clearing the intestines is an important thing. Most of the toxins in the inside can cause constipation and cause system paralysis. When you wake up in the morning, eating these foods can help you clear the intestines and detox.

Eating these 6 foods in the morning can help you clear the intestines and detox. 1. The nutritional value of honey in the morning: The nutritional value of honey is higher, including: glucose, fructose, vitamins, minerals, pantothenic acid, organic acids, starch, paste.Sperm, enzymes, etc. These nutrients can supplement the body’s needs.

The edible value of honey: Honey is sweet and flat. Since ancient times, it has been a good product for nourishing the body and detoxifying beauty. Consuming honey has many health benefits.

Benefits of drinking honey: Drinking honey in the morning can moisturize the bowels, excrete and cause toxins, and prevent toxins from accumulating in the interior.

At the same time, there are beauty effects.

Note: Drinking honey water in the morning, preferably after drinking a cup of warm water, is because drinking honey water just after getting up is actually not good for the body to absorb the nutrients in honey. After drinking warm water, the body gets hydration, Then drink honey water can fully absorb the nutrition of honey.

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