What kind of tea is good for the elderly？
What kind of tea is good for the elderly?
What kind of tea is good for the elderly? Now more and more people are joining the ranks of drinking tea and drinking health. One cup of health tea every day is easy to prevent disease and keep health.
Different people are different for drinking tea, so what kind of tea does the old man drink?
Next, we will introduce them to you for your reference.
What kind of tea does the old man drink? 1. There are too many antihypertensive teas for the elderly. What kind of tea is the blood pressure?
Take 3 grams of pineapple (chopped), 10 grams of chrysanthemum, 3 grams of green tea.
Add the three materials together into the teacup, brew with boiling water, and cover the stuffy 10?
This tea tastes cool and bitter, and has a fragrant smell. It may be able to cool down the blood pressure for a long time, clearing the liver and improving eyesight.
2, the lipid-lowering tea takes 30 grams of fresh hawthorn, 6 grams of medlar, 10 grams of medlar, the amount of crystal sugar.
Wash the hawthorn, go to the nuclear smash, join the casserole with the wolfberry, add the appropriate amount of water, fry for about 10 minutes with the simmer, go to the slag to take the juice, then use this juice to brew the scented flowers, and finally add the rock sugar to taste.
This tea is sweet and sour, with appetizing digestion, lowering cholesterol, relaxing blood vessels and preventing stroke.
3, Qingyan tea Many elderly people have cough and asthma, so it is necessary to drink some Qingyan tea.
Take dried persimmon 10?
15 grams, 1 mangosteen, 1 fat sea.
The persimmon cake is steamed for 15 minutes, then sliced. The mangosteen is washed and smashed. It is added to the cup with the fat sea and dried persimmon. It is brewed with boiling water and covered with 焖 for 5 minutes.
This tea is refreshing and refreshing, clearing away throat and relieving pain, and the effect of relieving cough and swelling is very significant.
4, hypoglycemic tea diabetes is also one of the common diseases of the elderly, in addition to pay attention to control the intake of sugar, but also drink a little sugar tea.
Take Huai Yam, 9 grams of Tianhua powder, 10 grams of wolfberry.
Grind the yam yam, add it to the enamel pot with the scorpion powder and the scorpion, add the appropriate amount of water, simmer for 10 minutes with simmer, and add the slag to the juice.
In addition to lowering blood sugar, this tea can nourish the liver and kidney, replenish vitality and promote liver cell renewal.
5, moisturizing tea to take persimmon leaves, 10 grams of comfrey, 15 grams of coix seed, crystal sugar amount.
Put the former material into the enamel pot, add the right amount of water, and simmer for 15% with a simmer?
20 minutes, go to the slag to take juice, then add rock sugar to the tea juice to taste.
This tea is sweet and fragrant with a bitter taste. It has the functions of strengthening the spleen and dampness, clearing away heat and moisturizing the skin. It can often increase blood vessel elasticity, reduce wrinkles and delay aging.